Roasted Edamame Beans - Pepper & Salt

Q: What is edamame?

Edamame are young green soybeans. We roast them until crunchy, so they snack like a nut but carry far more protein.

Q: How much protein is in it?

45.4 g per 100 g pack, or 11.4 g in a 25 g serving. Edamame is a complete protein, with all 9 essential amino acids.

Q: Is it fried?

No. The beans are roasted with a light touch of sunflower oil, then seasoned with black pepper and salt.

Q: Is it vegan and gluten-free?

Yes. It is plant-based, vegan and gluten-free, with no preservatives.

Q: Who should take care?

Edamame is a soybean, so please avoid it if you are allergic to soy. If you have a medical condition, check with your doctor first.

Q: How should I store it?

Keep the pack in a cool, dry place away from direct sunlight. Close it tightly after opening so the beans stay crunchy.

Q: When should I eat it?

Any time you want a crunchy, filling snack: with tea, at your desk, after a workout or while travelling. A 25 g serving is a good handful.

Cracked black pepper with a pinch of salt. Warm, savoury and crunchy.

Rated 4.7 by our happy customers

45.4g protein per 100 g

15.1g fibre per 100 g

0g added sugar

Price

₹220

Inclusive of all taxes

Check delivery

Why you'll love it

45.4 g protein per 100 g
Complete protein, all 9 essential amino acids
15.1 g fibre to keep you full longer
Roasted, not fried
Plant-based, gluten-free, no preservatives

Free shipping on orders above ₹699
Seasoned in-house in Bangalore
Third-party lab tested

Shipping & returns

Orders are dispatched within 24 hours from Bangalore and delivered across India in 2–7 days. Cash on Delivery is available on most pincodes.

Food can’t be returned once delivered. If your order arrives damaged, message us within 48 hours with a photo and our team will review it and get back to you.

Frequently bought together

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Roasted Edamame Beans - Pepper & Salt

₹220

Recipe by weight 100%

Roasted edamame beans 93%
Black pepper 4%
Salt 1.5%
Sunflower oil 1.5%

93%

Roasted edamame beans

Young green soybeans, roasted till crunchy. A complete plant protein with all 9 essential amino acids.

4%

Black pepper

Cracked black pepper for a warm bite.

1.5%

Salt

A pinch of salt to balance the pepper.

1.5%

Sunflower oil

A light touch of oil for roasting.

That's it. Nothing else.

Contains: soy (edamame is a soybean)

105kcal

Energy

11.4g

Protein

0g

Added sugars

3.8g

Dietary fibre

Nutrient

Per 25 g

Per 100 g

% RDA

Energy

105 kcal

420 kcal

5%

Protein

11.4 g

45.4 g

19%

Carbohydrate

7.2 g

28.6 g

2%

Total sugars

0.5 g

2.2 g

–

Added sugars

0 g

0%

Dietary fibre

3.8 g

15.1 g

15%

Total fat

3.4 g

13.7 g

5%

Saturated fat

0.6 g

2.5 g

3%

MUFA + PUFA

2.8 g

11.3 g

–

Trans fat

<0.001 g

–

Cholesterol

BLQ

–

Sodium

117 mg

469 mg

6%

Values as printed on the pack. One 100 g pack is 4 servings of 25 g. %RDA per 25 g serving, based on ICMR guidelines for a 2000 kcal diet. BLQ means below the level a lab can measure.

Third-party lab tested

Read the lab report.

Every flavour of our roasted edamame is tested by an independent lab. The full reports will be on this page soon.

Pepper & Salt roasted edamame

Pepper & Salt lab report

Independent third-party lab test (report STH/2026/17053, 20 Aug 2026): nutrition, fatty acids and cholesterol per 100 g.

View lab report Download PDF

When to snack on it

Tea-time crunch

Swap the biscuits or namkeen with your evening chai.

At your desk

A handful keeps you going through long work or study hours.

Gym and travel bag

Light, dry and easy to carry. No fridge needed.

On salads and poha

Sprinkle on top for crunch and extra protein.

The 11:11 Elvn Elvn team at work in Bangalore

"We source the roasted beans and mix the seasoning ourselves in Bangalore. Short ingredient lists you can read on the pack. Nothing to hide."

Vivek Gowda & Harshita Subramanya Founders, 11:11 Elvn Elvn

Read our story

How do we stack up?

What matters

Fried chips & namkeen

Protein per 100 g

5–10 g

45.4 g

Fibre per 100 g

2–5 g

15.1 g

Roasted, not deep-fried

Complete protein (all 9 amino acids)

Plant-based and gluten-free

Not always

No preservatives

Number of ingredients

8–15+

4

INS codes or chemical names

Often

None

Chips and namkeen values are typical ranges per 100 g for popular packaged brands.

See us on Instagram - @1111elvn

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What our customers say

Frequently asked questions

What does it taste like?

Cracked black pepper with a pinch of salt. Warm, savoury and crunchy.

What is edamame?

Edamame are young green soybeans. We roast them until crunchy, so they snack like a nut but carry far more protein.

How much protein is in it?

45.4 g per 100 g pack, or 11.4 g in a 25 g serving. Edamame is a complete protein, with all 9 essential amino acids.

Is it fried?

No. The beans are roasted with a light touch of sunflower oil, then seasoned with black pepper and salt.

Is it vegan and gluten-free?

Yes. It is plant-based, vegan and gluten-free, with no preservatives.

Who should take care?

Edamame is a soybean, so please avoid it if you are allergic to soy. If you have a medical condition, check with your doctor first.

How should I store it?

Keep the pack in a cool, dry place away from direct sunlight. Close it tightly after opening so the beans stay crunchy.

When should I eat it?

Any time you want a crunchy, filling snack: with tea, at your desk, after a workout or while travelling. A 25 g serving is a good handful.

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Roasted Edamame Beans - Pepper & Salt